The menopause - women’s health concern Do you wish to age gracefully? Are you interested in a workshop that will equip you with daily exercises that promote hormone regulation? Learn how Xinyi Qigong can help you. Attend our online workshop on 20th May 2016. To enrol: http://www.taichi365.com.au/shop/product/...

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Dr Wayne Dyer On The Tao & A Million Little Pieces

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Dr Wayne Dyer On The Tao & A Million Little Pieces

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Arthritis rehabilitation with Tai Chi and Qigong

We are Tai Chi and Qigong professionals, Tai Chi and Qigong are part of Chinese Medicine and proven effective in treating neck problems including arthritis.  Sue has been teaching Tai Chi and Qigong for over 15 years and has helped numerous students rehabilitate from arthritis, with specific Tai Chi movements and Qigong exercises that encourage the body’s healing capacity. When the student practices these movements a couple of times...

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Osteoporosis

Recently, one of my friends shared some very bad news with me; she had been diagnosed with osteoporosis and was taking medication to treat her osteoporosis. Unfortunately, she suffered from kidney failure due to the medication. This dreadful situation prompted me to share what I know and how we can treat osteoporosis in a natural way. Firstly, we need to gain a better understanding, what is Osteoporosis? Osteoporosis commonly happens as part...

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Begin today!

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Be a part of World Tai Chi & Qigong Day!

Saturday 25th April 2015 Local organisation Tai Chi Fitness Australia invites you to celebrate Tai Chi & Qigong Day with a free Tai Chi class in the Park. We will meet at 9.30am Saturday 25th April at 9 Wisteria Place, Baulkham Hills. Join us to experience the relaxation benefits of Tai Chi, together with hundreds of other cities, spanning 80 nations, we will breathe together, provide a healing vision for our world. Tai Chi is a fantastic form of gentle exercise that works your entire body. You will increase your flexibility and gain...

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Who is your true life time best friend?

Your success is living happy and healthy.  Are you stressed?  Listen to your  true life time best friend—— "your own body" says. shoulder and neck stiffness? emotional? cannot sleep? headaches? chronic fatigue? Stress is killing us each day, take your body advice, addition on it avoid further sorry, without you, how can help more people?&nbs...

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Should blood pressure be higher or lower after exercises ?

Tai Chi & Hypertension    Jim Monday night 9th March, came to TCFA studio with blood pressure at 189/95, after 1 hours Tai Chi training 145/84   &nbs...

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Rehabilitation stress workshops 12/04/2015 10-12 am

Date time:      12/04/2015 10-12 am      (2 hours on Sunday) Enrollment close:     05/04/2015 Location:     DOOLEY‘S Health and Fitness Center, 24 John St, Lidcombe. Stress is killing us every day. Why don’t relax two hours on Sunday? Are you suffering from:    ·       Neck shoulder stiffness    ·       Headache  ...

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