Year of the Snake

Celebrate Chinese New Year and welcome the Snake year with TCFA When: Saturday 9th February, 2013, 6.00pm - 7.30pmWhere: Merrylands RSL Club View program here   The year of the snake begins on Sunday 10th February 2013, the year of 4711 of Chinese New Year. Snake is also called small dragon. Contemplative and private, the snake is not outwardly emotional. They can appear reticent and works very modestly in the business environment. The snake will plot and scheme to make certain things turn out exactly as they want them to. They are not great...

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White or Red Christmas

Drink for a healthier and prettier you during Christmas and New year's holiday. Wines have been used in Chinese medicine for thousands of years, make good use of white wine or red grape wine not only for health benefits, but to make you prettier. Red wine I do not suggest you over drink during the holidays, but drinking a little red grape wine will not only help your circulation, but also make your skin prettier.  It is studied in Chinese...

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Creating a Harmony Balanced Lifestyle

Change your mind, change your life.  If I am asking you to change your life style, you may not like it. If I am telling you, this change will allow you to become happier and healthier, are you going to change it? I personally have experienced so many people suffering from headache, poor sleep, shoulder stiffness, no appetite, backache…………… , they have told me:  Sue I am very healthy, my blood pressure is not high, my blood shows I have nothing wrong………… I am going to ask you, what are those symptoms you are suffering then? It...

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Qigong Massage

Massage is an excellent way of strengthening the immune system and maintaining good heath. Qigong massage is an extension of Qigong exercise and meditation and is a wonderful way to nourish the mind, body and spirit, and maintaining harmony in all systems.  Qigong massage can easily be done on oneself or with a partner. The benefits of Qigong massage include improved muscle tone, increased blood circulation, stimulation of the...

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