...
Wednesday, 7 October 2015
Tuesday, 14 July 2015
Arthritis rehabilitation with Tai Chi and Qigong
We are Tai Chi and Qigong professionals, Tai Chi and Qigong are part
of Chinese Medicine and proven effective in treating neck problems including arthritis. Sue
has been teaching Tai Chi and Qigong for over 15 years and has helped numerous
students rehabilitate from arthritis, with specific Tai Chi movements and
Qigong exercises that encourage the body’s healing capacity. When the student
practices these movements a couple of times...
Thursday, 21 May 2015
Osteoporosis
Recently, one of my friends shared some very bad news with me;
she had been diagnosed with osteoporosis and was taking medication to treat her
osteoporosis. Unfortunately, she suffered from kidney failure due to the
medication.
This dreadful situation prompted me to share what I know and how we can treat osteoporosis
in a natural way. Firstly, we need to gain a better understanding, what is
Osteoporosis?
Osteoporosis commonly happens as part...
Monday, 4 May 2015
Monday, 20 April 2015
Be a part of World Tai Chi & Qigong Day!
Saturday
25th April 2015
Local organisation Tai Chi Fitness Australia invites
you to celebrate Tai Chi & Qigong Day with a free Tai Chi class in the
Park. We will meet at 9.30am Saturday 25th April at 9 Wisteria Place,
Baulkham Hills. Join us to experience the relaxation benefits of Tai Chi, together
with hundreds of other cities, spanning 80 nations, we will breathe together,
provide a healing vision for our world.
Tai Chi is a fantastic form of
gentle exercise that works your entire body. You will increase your flexibility
and gain...
Tuesday, 31 March 2015
Who is your true life time best friend?
Your success is living happy and healthy. Are you stressed? Listen to your true life time best friend—— "your own body" says.
shoulder and neck stiffness? emotional? cannot sleep? headaches? chronic fatigue?
Stress is killing us each day, take your body advice, addition on it avoid further sorry, without you, how can help more people?&nbs...
Saturday, 28 March 2015
Should blood pressure be higher or lower after exercises ?
Tai Chi & Hypertension
Jim Monday night 9th March, came to TCFA studio with blood pressure at 189/95, after 1 hours Tai Chi training 145/84
&nbs...
Thursday, 26 March 2015
Rehabilitation stress workshops 12/04/2015 10-12 am
Date time: 12/04/2015
10-12 am (2 hours on Sunday)
Enrollment close: 05/04/2015
Location: DOOLEY‘S Health and Fitness Center, 24 John St, Lidcombe.
Stress is killing us every day. Why don’t relax two hours on
Sunday?
Are you suffering from:
·
Neck
shoulder stiffness
·
Headache
...
Biggest Tai Chi Fitness Australia Mistakes You Can Easily Avoid
Tai chi is a form of Chinese martial art practiced in order to get health benefits and to make body and mind balanced. Tai chi is a form of meditation and focus on complete relaxation. Tai chi also contributes to better standing, walking, running and moving. It is best in relaxation by reducing anxiety. It builds internal strength and make the immune system balanced to protect you from diseases and sickness.
Tai Chi fitness Australia...
Thursday, 19 March 2015
Professor Qin visit Sydney health Qigong workshop 6-7 June
Professor Qin Zilai from Wuhand University, visiting Sydney training our instructors on the 6-7 June 2015. Enrol Now!!
The program details: 6th June Health Qigong Ba Duan Jin (8 piece of silk) further training with both standing and sitting forms. 7th June Health Qigong 5 animals.
Who is going to teach?
Zilai Qin
Professor Qin is national and international lecturer from Wuhan University with over 30 years teaching...
Wednesday, 11 March 2015
NSW Seniors Week (14-22 March 2015) free Tai Chi classes for Seniors
Opening free Tai Chi class at the following locations (Booking essential):
From 14 March to 22 March 2015(NSW Seniors Week)
Experience: healing in a nature way:
· The ancient secret of changing your life
· Relief for back, shoulder & neck stiffness and pains
· Instant freedom from...
Sunday, 8 March 2015
Friday, 27 February 2015
Tai Chi For Beginners Is Your Worst Enemy
Nothing is more delight in your life than your good health. Health is bliss and an asset for individuals. Nature holds the real remedy for every health issue and it ultimately rewards you with joy and happiness of life. Tai Chi for beginners is an ultimate therapy that is practiced in nature and with little effort of the individual. It is meant for all age groups and elderly people can seriously enjoy it In good health and cheerful life. Simple...
Thursday, 26 February 2015
Tuesday, 17 February 2015
New term, New class. Free Tai Chi class in March.
Learn how you can revitalize and rejuvenate, prevent and cure chronic disease through
life-enhancing benefits of Tai Chi to achieve – happy living!
Opening free Tai Chi class at the following locations:
Baulkham hills (Booking
essential): 7-8 am 9
Mar, 7-8 am 11 Mar, 7-8 am 12 Mar, 8-9 am 14 Mar.
Castle hills: Castle hill public school at 9-10 am 7 Mar.
Experience: healing
in a nature way:
·
The
ancient...
Saturday, 31 January 2015
Health is Wealth on a Budget: 6 Tips From The Great Depression
Normal
0
false
false
false
EN-US
X-NONE
X-NONE
Arthritis is the cause that affects the musculoskeletal system, specifically joints. Arthritis-related problems include pain, stiffness, inflammation and damage to joint cartilage and surrounding structures. According to Statistics taken in 2004-2005 National...
Subscribe to:
Posts (Atom)
