1. Improved respiratory
2. Flexibility of muscles
3. Improved metabolism of digestive system, cardiovascular system, lung system, hormone system, endocrine system and nervous system.
4. Combats stress & depression
5. Posture correction
6. Rehabilitation of back ache, strokes, insomnia.
7. Anti-aging beauty
Tai Chi For Beginners is the source of ultimate energy that channel through the body meridians and cures many diseases. Diseases are caused by obstructions in the path of energy. Regular practice of tai chi helps you maintain your optimum health and makes you feel good.
TCFA had established centers all over the world to help people fight diseases and attain their true self. They provide instructor training for interested persons and brings out the master in you..The motto of TCFA is to live not only for Longevity, but being Happy and Healthy.
Learn tai chi, practice regularly and see the difference all by yourself.
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