Tai Chi Australia

Tai Chi is an Chinese martial arts, but had wings worldwide especially in Australia.

Tai Chi for Arthritis

Tai Chi cures arthritis by a regular functioning of muscles and bones during practice.

Tai Chi for Stress Relief

Tai Chi brings freshness and relieves all stress of mind, soul and body.

Tai Chi Classes

Tai Chi can be learnt by attending regular classes by trained instructor and experienced professionals.

Tai Chi Online

Online video of Tai Chi and the availability of DVDs can also make a learning of Tai Chi.

Tuesday, 31 March 2015

Who is your true life time best friend?

Your success is living happy and healthy.  Are you stressed?  Listen to your  true life time best friend—— "your own body" says.

shoulder and neck stiffness? emotional? cannot sleep? headaches? chronic fatigue?

Stress is killing us each day, take your body advice, addition on it avoid further sorry, without you, how can help more people? 

Saturday, 28 March 2015

Should blood pressure be higher or lower after exercises ?

Tai Chi & Hypertension

   Jim Monday night 9th March, came to TCFA studio with blood pressure at 189/95, after 1 hours Tai Chi training 145/84


Thursday, 26 March 2015

Rehabilitation stress workshops 12/04/2015 10-12 am

Date time:      12/04/2015 10-12 am      (2 hours on Sunday)
Enrollment close:     05/04/2015
Location:     DOOLEY‘S Health and Fitness Center, 24 John St, Lidcombe.

Stress is killing us every day. Why don’t relax two hours on Sunday?

Are you suffering from:

   ·       Neck shoulder stiffness
   ·       Headache
   ·       Sleeping matters, insomnia
   ·       Digestive problems
   ·       And so on

Who should attend?

   ·       Health practitioner, Chinese medicine herbalist doctors
   ·       Tai Chi or Qigong, Yoga  instructors
   ·       Fitness instructor, personal trainer
   ·       Physiotherapy, masseur and those who work in health care industry
   ·       Keep yourself in a healthy life style and add 1 more service to your clients?
   ·       Suffering from stress in office work?  Symptoms:  emotional, headache, sleeping matter, neck stiffness, backache

Who is going to teach?

Sue Chang, Tai Chi Master 19th generation of Chen style, Health Qigong Natural therapist. More than 50 years experience of Tai chi and Qigong.

Fee structure

Please contact (02) 9686 2282 or send email to info@tcfa.com.au to enroll

Online enroll: http://tcfa.com.au/workshop-program-2015

Biggest Tai Chi Fitness Australia Mistakes You Can Easily Avoid

 Tai chi is a form of Chinese martial art practiced in order to get health benefits and to make body and mind balanced. Tai chi is a form of meditation and focus on complete relaxation. Tai chi also contributes to better standing, walking, running and moving. It is best in relaxation by reducing anxiety. It builds internal strength and make the immune system balanced to protect you from diseases and sickness.

Tai Chi fitness Australia offering you tai chi exercise training and Qigong training for all age group people with certification.

Tai Chi Fitness Australia Training program is of International Standard .TCFA is Affiliated with International Health Qigong we provide Chinese medicine for Arthritis, Back Pain, Cancer , depression, Headache , Stroke , kidney disease ,Diabetes etc.

We provide free trail classes for new Student.

Tai Chi Fitness Australia Starts Enrollments next week at all venues get $10.00 discount  

1. New term start Sunday 29th 2014. Please remember to bring the right money and come a little bit earlier to complete your enrolment; you will pay $108.00 instead of $118.00. If you bring a friend to sign up, both you and your friend will receive a $10.00 discount, that is, $98.00 each.

2. Enrolment for new students is $10.00 and will receive a school calendar and student handbook. Students are highly recommended to read through the handbook in order to help them understand and achieve their goals easily and safely.

3. Everyone who enrolls in TCFA classes will receive a discount for all TCFA products.

4. If you need personal attention for rehabilitation, book for a private consultant. Sue will look after You .Booking is essential.

For further inquiries please call  0406 953 388, or email us at info@tcfa.com.au


Thursday, 19 March 2015

Professor Qin visit Sydney health Qigong workshop 6-7 June

Professor Qin Zilai from Wuhand University, visiting Sydney training our instructors on the 6-7 June 2015. Enrol Now!!

The program details:  6th June Health Qigong Ba Duan Jin (8 piece of silk)   further training with both standing and sitting forms.    7th June Health Qigong 5 animals.

Who is going to teach?

Zilai Qin

Professor Qin is national and international lecturer from Wuhan University with over 30 years teaching experience.  

She is in charge of science research of health Qigong for well being.  She had been teaching in France, Greece, the Netherlands, Switzerland, Belgium, Argentina and Colombia. 

How to enroll? How about the enroll fee?

Call 9686 2282 or send email to info@tcfa.com.au

Wednesday, 11 March 2015

NSW Seniors Week (14-22 March 2015) free Tai Chi classes for Seniors

Opening free Tai Chi class at the following locations (Booking essential):

From 14 March to 22 March 2015(NSW Seniors Week)

Experience:  healing in a nature way:

·       The ancient secret of changing your life
·       Relief for back, shoulder & neck stiffness and pains
·       Instant freedom from stress & depression, relax inside and out
·       Charge energy, build up immune system
·       Profile and posture correction
·       Reduce insomnia and  enjoy deep sleep
·       Slow the aging process to gain longevity
·       Free or reduce pain without medication

Booking please contact TCFA:   96862282

Sunday, 8 March 2015

Tai Chi Fan 2014 Moon Festival