According to Ancient spiritual science, health imbalance occurs in the body apparently due to inadequate supply of energy in the vital points of the body where energy is supposed to flow through. Our ancestors mainly perform medication of ailments through natural methods of cure which are numerous to count. Ancient Indian doctors practice Ayurveda or meditation, whereas ancient Chinese practice other methods of cure like Tai chi, Qigong etc. Both the approaches aim for the supply of energy to vital point known as chakras in Indian terms.
Tai chi is the Chinese martial art which is believed to cure many ailments, but original practice for self defense. “Tai chi” is a Chinese term originated from the term “tai chi can “translated as tai-supreme, chi – ultimate, and cam-boxing. Tai chi is generally movements like a flowing stream in a continuous and an uninterrupted motion. They perform a set of both slow and forceful body flexing gestures which performs a deep breathing exercise. During tai chi exercise training, the practitioner is supposed to meditate on the vital energy running through body meridians with regulation of breathing to extend it to the whole body. The circular movements resemble to the philosophy of yin and yang, i.e balance in harmony in endless circles. They are helpful in treating chronic diseases like high blood pressure neurasthenia, arthritis etc.
Arthritis is the cause that is the effect of more than hundred medical conditions that affect the musculoskeletal system that includes specially joints. By practicing tai chi for arthritis, there is improved flexibility and movements in the body with vital energy flowing through all the points and thus people had experienced a positive energy and stamina. Tai chi renders improved relaxation and balance,posture and immunity. Not only this, Tai chi is scientifically proven by international research that tai chi had indeed improved many health related aspects like metabolism, digestion, circulation, stamina and flexibility.
Tai chi is the Chinese martial art which is believed to cure many ailments, but original practice for self defense. “Tai chi” is a Chinese term originated from the term “tai chi can “translated as tai-supreme, chi – ultimate, and cam-boxing. Tai chi is generally movements like a flowing stream in a continuous and an uninterrupted motion. They perform a set of both slow and forceful body flexing gestures which performs a deep breathing exercise. During tai chi exercise training, the practitioner is supposed to meditate on the vital energy running through body meridians with regulation of breathing to extend it to the whole body. The circular movements resemble to the philosophy of yin and yang, i.e balance in harmony in endless circles. They are helpful in treating chronic diseases like high blood pressure neurasthenia, arthritis etc.Arthritis is the cause that is the effect of more than hundred medical conditions that affect the musculoskeletal system that includes specially joints. By practicing tai chi for arthritis, there is improved flexibility and movements in the body with vital energy flowing through all the points and thus people had experienced a positive energy and stamina. Tai chi renders improved relaxation and balance,posture and immunity. Not only this, Tai chi is scientifically proven by international research that tai chi had indeed improved many health related aspects like metabolism, digestion, circulation, stamina and flexibility.
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